| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
30 Lunch: NO SCHOOL |
31 Lunch: NO SCHOOL |
1 Lunch: NO SCHOOL |
2 Lunch: NO SCHOOL |
3 Lunch: NO SCHOOL |
|
6 Lunch: NO SCHOOL |
7 Lunch: NO SCHOOL |
8 Lunch: NO SCHOOL |
9 Breakfast: 1 cup of Oat cereal w/almond slices 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Turkey patty on a bun American cheese(Low fat) Lettuce & tomato Cucumbers dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
10 Breakfast: 1 Coconut snowflake roll 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Burrito w/Chicken Garnish (1 oz Salsa) Green salad w/low fat dressing 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
|
13 Breakfast: Muffin w/Walnut topping 1 Fresh Whole Fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Macaroni pasta Chicken breast w/ Miz vegetables (Broccoli, carrots, and Zucchini) 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
14 Breakfast: ogurt w/peach slices 1 Wheat bread 1 Fresh Whole Fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Cheese Enchilada Brown rice Garbanzo Beans Sliced Carrots 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
15 Breakfast: 2 Pancakes 1 Scramble Egg W/ apple syrup (1/2 oz.) 1 Fresh Whole Fruit 8 Oz. Skim/fat-free unflavored or flavored Lunch: Shell Taco w/ extra lean meat Dark red kidney beans Brown Rice Sliced carrots 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
16 Breakfast: Scramble Eggs 1 Turkey Sausage 1/2 cup of Pinto Beans 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Homemade slice of pizza Low fat cheese and pepperoni Green salad w/ low fat dressing Cucumbers dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
17 Breakfast: Cinnamon Roll w/cinnamon filling 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Baked Chicken Leg Spanish Rice Cucumber dices Carrot dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
|
20 Breakfast: 4 Waffle slices 1 Turkey sausage W/ apple syrup (1/2 oz.) 1 Fresh Whole Fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Chicken wings w/hot sauce Pasta Salad Brocolli 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
21 Breakfast: Burrito w/ cheese and beans Garnish (1/2 oz. sour cream) Garnish (1 oz. Salsa) 1 Fresh Whole Fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Pasta w/tomato sauce Turkey Sausage Green salad w/ low fat dressing Carrot dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
22 Breakfast: Whole Wheat Bread w/cream cheese and vanilla flavor 1 Fresh Whole Fruit 8 Oz. Skim/fat-free unflavored or flavored Lunch: Baked Fish Filet without fat Brown rice Carrot dices Cucumber dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
23 Breakfast: 1 cup of Oat cereal w/almond slices 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavor Lunch: Turkey patty on a bun American cheese(Low fat) Lettuce & tomato Cucumbers dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
24 Breakfast: 1 Croissant w/cream cheese 1 Fresh Whole Fruit 8 Oz. Skim/fat-free,unflavored or flavored Lunch: Chopped Chicken Breast Romaine Lettuce w/low fat dressing Croutons 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
|
27 Breakfast: Muffin w/Carrot topping 1 Fresh Whole Fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Burrito w/Beef Garnish (1 oz Salsa) Green salad w/low fat dressing 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
28 Breakfast: Peanut Butter and Jelly sandwich On wheat bread 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Spaghetti cooked al dente w/meat sauce Green salad w/low fat dressing Cucumber Dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
29 Breakfast: Slices of wheat French Toast Scramble Eggs FYW Strawberry Jam 1 Fresh Whole Fruit 8 Oz. Skim/fat-free unflavored or flavored Lunch: Hot Dog w/garnish Dark red kidney beans Macaroni Salad Sliced carrots 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
30 Breakfast: Eggs w/soy chorizo 1/2 cup of pinto beans Garnish (1/2 oz. Ketchup) 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Homemade slice of pizza Low fat cheese and pepperoni Green salad w/ low fat dressing Cucumbers dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
1 Breakfast: Vanilla flavor, whole wheat roll 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: BBQ chicken dinner roll Green Salad w/ low fat dressing Roasted potatoes 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |