| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
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27 Breakfast: Muffin w/Carrot topping 1 Fresh Whole Fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Burrito w/Beef Garnish (1 oz Salsa) Green salad w/low fat dressing 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
28 Breakfast: Peanut Butter and Jelly sandwich On wheat bread 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Spaghetti cooked al dente w/meat sauce Green salad w/low fat dressing Cucumber Dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
29 Breakfast: Slices of wheat French Toast Scramble Eggs FYW Strawberry Jam 1 Fresh Whole Fruit 8 Oz. Skim/fat-free unflavored or flavored Lunch: Hot Dog w/garnish Dark red kidney beans Macaroni Salad Sliced carrots 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
30 Breakfast: Eggs w/soy chorizo 1/2 cup of pinto beans Garnish (1/2 oz. Ketchup) 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Homemade slice of pizza Low fat cheese and pepperoni Green salad w/ low fat dressing Cucumbers dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
1 Breakfast: Vanilla flavor, whole wheat roll 1 Fresh Whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: BBQ chicken dinner roll Green Salad w/ low fat dressing Roasted potatoes 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
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4 Breakfast: 4 Waffle slices 1 Turkey sausage w/ apple syrup 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Chicken wings w/ hot sauce Pasta salad Broccoli 1 Fresh Whole Fruit |
5 Breakfast: Yogurt w/ peach slices 1 Wheat bread 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Cheese Enchilada Brown Rice Garbanzo Beans Sliced Carrots 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
6 Breakfast: Cheese Taco w/ soy chorizo Garnish (1/2 oz. sour cream) Garnish (1oz Salsa) 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Penne pasta cooked al dente w/ Cream sauce and chicken Breast (baked) Mix Vegetables 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
7 Breakfast: 1 cup of oat cereal/ almond slices 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Turkey Patty on a bun American cheese (low fat) lettuce and tomato Cucumbers dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
8 Breakfast: Cinnamon Roll w/ cinnamon filling 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Baked Chicken Fillet Dark red kidney beans brown rice sliced carrots 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
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11 Breakfast: Muffin w/ walnut topping 1 Fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Burrito w/ chicken Garnish (1oz salsa) Green salad w/ low fat dressing 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
12 Breakfast: Peanut butter and Jelly sandwich on wheat bread 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: shell taco w/ extra lean meat Dark red kidney beans brown rice sliced carrots 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
13 Breakfast: 2 pancakes 1 scramble Egg w/ apple syrup (1/2oz) 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Macaroni pasta chicken breast Mix Vegetables (broccoli, carrots, and zucchini) 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
14 Breakfast: Eggs w/ soy chorizo 1/2 cup of pinto beans Garnish (1/2oz. Ketchup) 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Homemade slices of pizza Low fat cheese and pepperoni Green salad w/ low fat dressing Cucumbers dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
15 Breakfast: 1 Bagel 1 oz Cream Cheese 1 Fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Hot Dog w/ garnish Dark red kidney beans Macaroni Salad Sliced carrots 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
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18 Breakfast: 4 Waffle slices 1 Turkey sausage w/ apple syrup 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Spaghetti cooked al dente w/ meat sauce Green salad w/ low fat dressing Cucumber dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
19 Breakfast: Omelet w/ mixed veggies Slice of bread 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Baked fish filet without fat Brown rice carrot dices cucumber dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
20 Breakfast: Whole Wheat Bread w/ cream cheese and vanilla flavor 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Chicken breast Enchilada Dark red kidney beans Brown rice Carrot dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
21 Breakfast: 1 cup of oat cereal/ almond slices 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Turkey patty on a bun American Cheese (low fat) Lettuce and tomato Cucumbers dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
22 Breakfast: 1 Croissant w/ cream cheese 1 Fresh Whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Baked chicken leg Spanish rice cucumber dices carrot dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
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25 Breakfast: No School Lunch: No School |
26 Breakfast: 1 cup Rice Pudding 1 Sweet Hawaiin Bread Garnish(12gram Raisin) 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Chicken wings w/ hot sauce Pasta salad Broccoli 1 Fresh Whole Fruit |
27 Breakfast: Muffin w/ carrot topping 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Pasta w/ tomato sauce Turkey sausage Green salad w/ low fat dressing Sliced carrots Chicken wings w/ hot sauce Pasta salad Broccoli 1 Fresh Whole Fruit |
28 Breakfast: Scramble Eggs 1 Turkey Sausage 1/2 cup of pinto beans 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Homemade slices of pizza Low fat cheese and pepperoni Green salad w/ low fat dressing Cucumbers dices 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
29 Breakfast: 1 coconut snowflake roll 1 fresh whole fruit 8 8 Oz. Skim/fat-free unflavored or flavored Lunch: Burrito w/ beef Garnish (1oz Salsa) Green salad w/ low fat dressing 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |